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FUNctional MOVES - Level 3

Ongoing

FUNctional MOVES - Level 3

LMH Performance and Wellness Center

Learn more about This FUN class emphasizing the strategies needed for safe mobility. PWR! principles will be utilized in fun and engaging ways to retrain the brain to sequence tasks and move better. This class is combination of the Standing MOVES class and the Sitting MOVES class. This is a good class for those who are recovering from an illness or just starting to need an assistive device.