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12 Days of Wellness
Need encouragement or motivation for wellness during the holidays? Register for the 12 Days of Wellness!
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AHA Healthcare Provider CPR- online w/ in-person check-off
AHA Healthcare Provider CPR- online w/ in-person check-off basic life support for nurses, physical therapists, pharmacists, etc.
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AHA Heartsaver CPR AED - Online w/ in-person check-off
Infant, Child, & Adult CPR for the community member - Daycare Provider, Camp Counselor, Family Member, non-medical professional, etc.
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AHA Heartsaver Pediatric First Aid AND CPR-Online w/ in-person checkoff
Infant & Child CPR for the community member - Daycare Provider, Camp Counselor, Family Member, non-medical professional, etc.
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Baby Care Workshop
Class for expectant or adoptive parents wanting information about caring for a newborn.
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Boot Camp for New Dads
Dads teaching dads how to parent and care for new babies
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Breastfeeding Your Baby
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Childbirth
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Childbirth 3 Week Series
Three-session childbirth preparation classes for expectant parents.
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Circuit MOVES - Level 1
Learn more about this energetic class, where you will be challenged with circuit drills and agility activities to encourage large-amplitude, whole-body movements. This class includes PWR! Moves and a high-intensity cardio routine.
