Did you know that LMH Health offers programs to the community that can help you achieve your health and wellness goals? Well, you are in for a treat! We currently offer two programs: Healthy Living Now (HLN) and BeHealthy.
Both of these incredible programs provide an opportunity to advance your health and wellness and provide guidance along the way to help you meet your goals. Aynsley Anderson Sosinski, a nurse and certified wellness coach with Workplace Wellness, says that her goals are your goals.
“One of the most important distinctions to make with these programs is we do not set goals for you,” she said. “Our goals are your goals. Whatever you are wanting to work on and improve, we are here to guide you. We are here to meet you where you are at and help you become the best version of yourself, whatever that means to you. This is about your vision.”
TaNiqua Ward, the Wellness Engagement manager at LMH Health, said both of these programs are hands on with professionals in the field. They are here to support you and always provide a no judgement zone.
“We are a judgement free zone,” she said. “Everyone, 18 years and older, is welcome no matter where you feel you are at on your health journey. At the end of the day, our goal always remains to help you feel healthy and improve your well-being.”
Healthy Living Now
Health Living Now is a long-term weight management program created by a team of weight loss practitioners at LMH Health. When it comes to weight loss, there is no one-size-fits-all program. If you meet the program criteria our team of professionals will tailor your regimen specifically for you and your goals. The program is designed to help you reshape your lifestyle by adopting healthy new habits while breaking unhealthy old ones. As a participant, our goal will be to help support you to make small, achievable changes that will result in a healthy weight that you can maintain for the rest of your life.
To learn more about this program, prices and to see if it may be the right fit for you, visit the flyer here. Please note: These are out-of-pocket cost programs.
BeHealthy
Our vision behind the BeHealthy program is to help individuals achieve a healthier lifestyle while reducing healthcare expenses and improving well-being. With LMH Health, you can have the tools to take your health to the next level.
With this program, you will have access to select biometric screenings and blood work, health and wellness coaching, our wellness portal and nutrition education videos.
To learn more about the options available for this program, cost and to see if this program is what you are looking for, click here to visit the flyer. Please note: These are out-of-pocket cost programs.
Start today by emailing wellnesscoaching@lmh.org or calling 785-505-3114 and selecting option 6 to get set up for an appointment. We hope to see you soon and continue to be your partner in lifelong health.
