Runstrong Patient Stories

  • RunStrong helps athletes of all ages and abilities reach their goals 11/9/2020

    When the COVID pandemic caused high school soccer to cancel practice in the spring, Christopher Stone had a realization. It wasn’t the technical skills of soccer that motivated him, it was the contact portion of the game. With that piece missing, Christopher decided to focus on his running performance and used LMH Health’s RunStrong program for help.

  • Middle school runners get fit to run with RunStrong 2/5/2021

    It’s a Tuesday night at 5 p.m. and LMH Health West Therapy is starting to fill up with middle school runners from the Lawrence community. Their goal: get fit to run!

  • Video analysis helps high school runner improve form 2/22/2021

    When Jake Loos started experiencing pain during training, his dad reached out to the RunStrong team for their expertise. Learn how our team was able to help Jake better manage his pain and training.

  • Yoga provides significant benefits for runners 3/8/2021

    Although it might seem that yoga and running lie on opposite ends of the spectrum, they are complementary opposites. Read on to learn how yoga provides significant benefits for runners.

  • Rivals on the course become community off of it 3/22/2021

    On the course, these runners are rivals. But during the off-season, they are training partners. Learn how RunStrong helps female runners from local schools get stronger, faster and improve overall performance.

  • RunStrong training increases Free State runner's confidence and control 4/12/2021

    If you watched Isabelle Pro compete in the March 26 track meet at Free State High School, you wouldn’t guess that this was the freshman’s first time running track. Learn how the LMH Health RunStrong team helped improve her confidence, control and performance.

  • On the Run: What have I done? 6/25/2021

    If you asked me 20 years ago if I ever thought I’d be a runner, I would have said that you must be crazy. Me? A runner? Little did I know that at some point, that would all change.

  • On the Run: Training is definitely a thing 7/9/2021

    Yep. Training for a marathon is a thing. It’s a thing that takes some serious commitment – more than I realized when I hit the enter button on my browser in March. So it was time to find a training plan.

  • Recognizing the RunStrong senior class of 2021

    We're so proud of the accomplishments of the high school seniors in this year's RunStrong program. Congratulations to the Class of 2021!

  • On the Run: Analyze this 8/9/2021

    The next step in my marathon journey was to undergo a video running analysis from the LMH Health RunStrong team. While I wasn’t sure quite what I was walking into, I knew that I’d be in great hands.