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Class for parents-to-be to learn about the breastfeeding experience.
Facilitated, free peer support group for new mothers suffering from pregnancy or postpartum adjustment challenges.
Free Safety Seat inspections
Free, eight week do-on-your-own program that involves completing weekly health and wellness challenges.
Eudora 5K benefits LMH and the community through a wellness grant.
Exercise in a safe, supervised and non-threatening environment.
Personal training for new moms
An annual event to recognize National Senior Health and Fitness Day. Free fitness classes and health screenings throughout the day at various locations.