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Balance For Life: A Movement Class with Tai Chi - Level 3
Advanced strength and balance Tai Chi exercises.
Dads sharing new baby techniques in a hands on environment.
Free discussion group and help from certified educators.
Class for parents-to-be to learn about the breastfeeding experience.
Facilitated, free peer support group for new mothers suffering from pregnancy or postpartum adjustment challenges.
Free Safety Seat inspections
One-day class for childbirth preparation. Condensed version of the Traditional Childbirth class.
Online traditional childbirth class with activities, knowledge checks, web links and downloadable handouts.